Mindful Living Workshop

July 19, 2017
6:00 PM - 8:00 PM

Pacific Business Group on Health
575 Market Street, Suite 600
San Francisco, CA 94106

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”

- Amit Ray, Om Chanting and Meditation

Let go of your “to do” list and join WHCE after work for a mindful living workshop with Nick Palladino. Nick is going to share with us tools and techniques that reduce stress and increase happiness in today’s fast paced world. During the event there will also be opportunities to catch up and connect with your fellow colleagues.

Put on your comfy clothes, relax, and let’s live in the moment!

Nick Palladino, E-RYT 500, CPT, Pn1 teaches others how to reduce stress, increase happiness and live healthier through yoga, strength training and wellness coaching. As a former corporate manager and college athlete, Nick has lived first hand with the pressures that stress, deadlines and expectations can create in life. In response, he has spent the last decade studying how to improve health, performance and body function. He’s here now to inspire, teach and lead others who are looking for a similar result and experience. To find out more about Nick, check out his website at www.thebigyogi.com.

Event Agenda

6:00pm – 6:30pm - Welcome & Introductions

6:30pm-8:00pm - Mindful Living Workshop

 *Please check in with security at the front desk when you arrive

 

 

Tickets

$5.00 Member Ticket

$5.00 Student Ticket

$15.00 Non Member Ticket